Welcome to Yoga In Action!
Yoga is my passion. Among the different forms of yoga known today, there is certainly one that’s just right for you.
You can already experience the first positive effects of yoga after one single class.
With a regular practice, it will increase your strength, flexibility, and give you a sense of calm.
Postures, breathing and relaxation allow you to emerge feeling recharged and optimistic. No need to be extra flexible or super-fit to start enjoying yoga.
Under the guidance of an experienced teacher, yoga is good for your back, your overall muscle tone and your metabolism. It helps you detoxify, relieve stress, concentrate and sleep better.
Your time on the yoga mat will have an effect on the rest of your life, which is the idea behind the name “yoga in action”.
You’ll surprise yourself! Even your sense of humour will be rejuvenated…
Together we can explore different types of yoga according to your specific needs: postures, breathing, meditation, or the … exhilarating… practice of Laughter Yoga.
I also built on my combined experience as linguist and yogini to create a really special bilingual kids’ yoga class, which is both fun and educational.
I teach in English, Spanish, French, German, and Italian!
Group classes take place at Dharmayoga in St Germain-en-Laye as well as Yoga and Co. in Paris, private sessions anywhere you like, and retreats in different places in Europe – I’ll update you on this very soon!
Call me under +33 695907459 (France) or +34 633610809 (Spain) or send an email to firstname.lastname@example.org.
“He who sees inaction in action and action in inaction, he is wise among men; he is a Yogi and performer of all actions.”
Bhagavad-Gita, Ch. 4, Verse 18